Dr. Filippo Ongaro: From Space Medicine to Longevity Coaching.
Dr. Filippo Ongaro’s career is nothing short of extraordinary. As a former physician for the European Space Agency, he spent over eight years developing astronaut training and rehabilitation programs. While working with NASA in Houston, he witnessed the rise of anti-aging medicine and became the first Italian board-certified physician in the field by the American Academy of Anti-Aging Medicine.
After a successful career in longevity, sports medicine, and neuroscience, Dr. Ongaro shifted from clinical practice to coaching, focusing on the psychological side of health. He now helps people build science-backed habits for long-term wellness. Through his thriving coaching practice, over a dozen books, and a large online community, he empowers personal transformation.
Key Insights from Dr. Ongaro’s Journey:
Space Medicine to Longevity – Studying astronaut aging led him to apply similar principles to everyday health.
Pioneering Anti-Aging Medicine – One of the first Europeans to earn U.S. board certification, he introduced the field to Italy.
From Doctor to Coach – He transitioned to coaching after seeing patients struggle with lifestyle changes.
The Science of Habits – Neuroscience shows people resist long-term health changes without structured support.
Coaching Over Functional Medicine – While functional medicine is costly, coaching provides a more accessible alternative.
Digital Reach Matters – He’s built a 600,000-subscriber YouTube channel and an extensive library of Italian-language books and courses.
Challenges in Healthcare – Scaling coaching and overcoming resistance to proactive health remain hurdles he’d like to overcome
The Future of Longevity Coaching
Dr. Ongaro’s mission is to shift people from reactive to proactive health management through education, accountability, and proven strategies. Whether through courses, books, or training programs, he helps individuals take control of their health—before disease does.
For more, check out his YouTube channel, website, or books (currently in Italian).